Not the most glamorous or gourmet of foods, but whenever people try Ily’s homemade refried beans, they all love 'em. Us Murdock boys all love them too. Here is the recipe (click on the image to see it full size):



Melinda February 24, 2009 at 9:19 a.m.

Thanks! We lost the copy you gave us and our beans have not been nearly as good as yours.

Vernon February 24, 2009 at 12:35 p.m.

Nice substitution, Ily. Especially with the American Heart Association warning right below it.

1 T. oil != 4 T butter

I can see why that change would make the beans taste a lot better. Fat is where the flavor is. Mmmm. These will be going on the menu soon. With the butter substitution, of course!

Ily February 24, 2009 at 1:08 p.m.

That is funny Vernon. Makes me feel a little guilty to have added the butter now... but that will wear off as soon as I eat some more beans because they do taste dang good.